Director | Health & Performance Coach
With over eight years experience in the fitness industry with a background in the military and martial arts, Daine is known for his no nonsense approach towards achieving client goals in great health and physical fitness. Over the last eight years he has been able to bring about life long change and peak performance to athletes and regular folk alike. Today he is a seasoned writer and contributes to numerous publications including Oxygen Magazine, The Australian Biggest Loser Club, Fitness First Magazine and is the current Fitness Expert on NineMSN’s Health and Well Being site.
Over the last eight years Daine has worked out of several of Sydney’s leading health clubs developing an unparalleled reputation for results which has seen him become one of the most sought after trainer’s in Australia. This success has seen him become a seasoned educator of other personal trainer’s and a presenter of educational workshops helping develop and up skill new and experienced trainer’s alike.
He is also a seasoned corporate health presenter and educator and has presented at numerous companies over the years. Previous clients include HealthE Care, Australian Air Express and CHAMP Equity.
He has undertaken numerous fitness related diploma’s and certifications to go with his background in Human Movement Science. He is a Level 2 BioSignature Practitioner and one of the few level 4 Poliquin Certified Strength Coach’s in Australia, he has also done several semi-private internships specializing in advanced body composition and hypertrophy with world renowned Strength Coach Charles Poliquin.
Ensuring that he stays at the top of the field he is currently completing undergraduate studies in Nutritional Medicine giving him a truly unique and holistic approach in the fields of exercise science, functional medicine and naturopathic sciences when dealing with his clientele.
His list of formal qualifications include:
- Bachelor of Human Movement Science
- Advanced Diploma in Nutritional Medicine (Current)
- Diploma of Strength and Conditioning
- Diploma of Fitness
- Level 4 Poliquin Certified Strength Coach
- Level 2 Poliquin BioSignature Practitioner
- Level 1 FMA Strength Coach
- Level 2 SMA Sports Trainer
- Level 1 ASCA Strength Coach
His professional development courses include in the last few years include:
- Charles Poliquin BioSignature Level 1 – December 2011 (Perth, Australia)
- FMA Strength Training Level 1 – November 2011 (Sydney, Australia)
- Charles Poliquin Level 4 Certified Strength Coach (International) – November 2011 (Rhode Island, USA)
- Charles Poliquin Level 3 Certified Strength Coach (National) – November 2011 (Rhode Island, USA)
- Charles Poliquin BioSignature Level 1 – March 2011 (Phoenix, USA)
- Charles Poliquin Program Design – March 2011 (Phoenix, USA)
- Charles Poliquin BioSignature CE – December 2010 (Perth, Australia)
- Charles Poliquin Semi-Private Hypertrophy Internship – July 2010 (Halmstad, Sweden)
- Charles Poliquin BioSignature Level 1 – February 2010 (Gold Coast, Australia)
- Charles Poliquin/Francine Savarrd Training The Female Physique Athlete – February 2010 (Rhode Island, USA)
- Charles Poliquin Semi-Private Body Composition Internship – October 2009 (Rhode Island, USA)
- Charles Poliquin BioSignature CE – June 2009 (Rhode Island, USA)
- Charles Poliquin BioSignature Level 1 – February 2009 (Sydney, Australia)
- Charles Poliquin Level 2 Certified Strength Coach (State) – February 2009 (Sydney, Australia)
- Charles Poliquin Level 1 Certified Strength Coach (Regional) – February 2009 (Sydney, Australia)
He also continually books in one on one consults with industry leaders in their respective fields to ensure he stays at the forefront of the health and fitness industry.
Daine founded Clean Health in 2007, he is now co-director and owner of the company.
