Muscle Building Personal Training Programs

Jess Murphy Muscle Building

Clean Health client Jes Murphy displays her impressive lean, muscular physique


Are you tired of hitting the gym, week after week, year after year with little to no results to show for the time you have been putting into your weight training? Do you feel that although you work hard you don’t seem to be getting a return on your current training investment? Then Clean Health’s muscle building program is for you.

Our muscle building service is aimed towards males (but also caters to females) who want to achieve a more chiseled, harder, more powerful and athletic look. For 95% of males out there using our system this is attainable provided you follow our proven methods. It is not uncommon for our male clients to put on between four to eight kilos of lean muscle mass during our 12-week programs.

Unlike other muscle building programs out there our one on one service focuses on building lean muscle whilst losing body fat. We do not focus on a puffy, bloated and big look… we focus on you attaining a lean, hard and powerful physique that turns eyes. We do this primarily through using weights, focusing on optimizing your nutrition and manipulating your hormones utilizing the BioSignature system to optimize your ability to gain lean muscle mass fast!

So if a lean, big and powerful physique is your number one aim then our muscle building programs are for you!

Our muscle building programs come in two different sizes:

  1. 12 week lean muscle machine package – our gold package. Guaranteed to develop a new amazing you in only 12 weeks time!
  2. 24 week total body transformation – our platinum package. We guarantee that by following our system we will transform the person you currently see standing before you. You have nothing to gain but lean muscle!

With both muscle building packages you have the option of training two to five times per week with us. Both packages include the BioSignature system free of charge! Please visit the testimonials section to see what others have to say about increasing their lean muscle mass with Clean Health. For more information contact us today.