Fat Loss
Are you tired of not liking what you see in the mirror? Are you sick of finding that the dress you wore last year no longer fits? Then our fat loss packages are for you!
Unlike other fat loss programs out there our one on one service focuses on losing fat only – not muscle and fat. There is no calorie counting and countless hours of cardiovascular training. We focus on using weights, cleaning up your nutrition and manipulating hormones through the BioSignature system to optimize your body composition.
Muscle Building
Are you tired of hitting the gym, week after week, year after year with little to no results to show for the time you have been putting into your weight training? Do you feel that although you work hard you don’t seem to be getting a return on your current training investment? Then Clean Health’s muscle building program is for you.
Our muscle building service is aimed towards males (but also caters to females) who want to achieve a more chiseled, harder, more powerful and athletic look. For 95% of males out there using our system this is attainable provided you follow our proven methods. It is not uncommon for our male clients to put on between four to eight kilos of lean muscle mass during our 12-week programs.
Athletic Performance
Are you an athlete looking at moving up a division? Or are you a professional athlete looking at taking your performance and therefore income potential to a new level? Well look no further, with our industry leading methods we are able to get you faster, stronger and more powerful in record time!
We have trained athletes from numerous sports both professional and amateur including Mogul Skiing, Rugby League and Rugby Union.
Bridal Fat Loss
Need to get in shape fast for that biggest day of your life? Then our Bridal Fat Loss packages are for you!
Unlike other bridal boot camp programs out there our service focuses on losing fat only – not muscle and fat, so that you present on your big day with not only less fat bur more tone and definition as well!
Bodybuilding and Fitness Model Preparation
Getting read for another year of shows? Or want to step up on stage for the first time? Our team has the knowledge and personal experience to get you into the best competition shape of your life in record-breaking time. Not only that but will we do it without the hours upon hours of cardiovascular training that normally compliments most physique athlete competition preparation schemes.
Online Personal Training
This service is available to those of you who are unable to meet with us face to face and are time poor with getting into the gym but who would still like the guidance of our industry leading team.
So what do you get? You will get unlimited access via email to your very own Clean Health trainer who will deliver your own unique online lifestyle, nutrition and training program designed to help you achieve your goals. Our online training program consists of the following components:
Gift Packages
Due to popular demand our gift packages are a new service now available to purchase online through our store. Want to give somebody close to you the perfect gift of health for that special occasion? Or want get your feet wet and try us out for a month? Then this is the option for you. Typically our fat loss and muscle building packages go for 12 to 24 weeks. Our gift packages comprise of four consultations, so an initial BioSignature consultation and three face-to-face personal training sessions there after.
95% of client’s who receive a Clean Health gift certificate continue to stay on with our company after seeing what we can do for them. To purchase the gift of healthplease visit our online store today.
BioSignature
The revolutionary method to attain site-specific fat loss!
What is BioSignature?
BioSignature brings together the best principles of naturopathy, functional medicine and exercise science to bring about a revolutionary new method of achieving fat loss and optimal health. It combines the best that Chinese, Ayurvedic and Western medical systems have to offer in order to promote a variety of positive health changes in the patient. The most successful strength coach in the world, Charles Poliquin, developed the BioSignature system. It is a system based on scientific research that targets the way the body stores fat as an indication of the individual’s hormonal profile. This is calculated through a unique 12-site body composition analysis. As part of our service we can also offer you the most comprehensive custom health assessment available via Metametrix and Doctor’s Data Clinical Laboratory’s.
Functional Medicine
Are you sick of being given no answers by conventional Doctor’s? Tired of being told that there is nothing wrong with you and that you are healthy when you yourself know that not to be the case? Well using our access to the latest and most diverse range of functional medicine tests in Australia we can help you get to the route cause of the problem that is holding you back.
Trainer Education Programs
With years of experience training trainer’s we are known for helping new and veteran PT’s alike in taking their knowledge and business to the next level. Topics that we cover in great detail include:
- Assessment Techniques
- Fat Loss
- Hypertrophy
- Functional Medicine
- Laboratory Testing
- Nutrition
- How To Build A Successful PT Business
