Having trained weekly with Daine for most of 2011 I have seen my body – at 30 years old – change drastically in such a short space of time.
Daine’s scientific approach incorporating the BioSignature method has completed changed my approach to health and fitness forever enabling me to get into the best shape of my life.
I have had better digestion, better sleep patterns and much greater energy throughout the time I have been working with him. Without his coaching I would not have placed 3rd in the Fitness Model category at the 2011 ANB APAC’s and 4th at the 2011 INBA Model Universe this year.
I look forward to bigger and better things under his guidance in 2012!
Sally Matterson – Fitness Model
www.sallymatterson.com.au
I was given the 12-week package to me as a birthday present from my girlfriend. I have been training for many years previously and after a quite serious shoulder injury I had struggled to get back into shape and also was very low on confidence in the gym with my training.
After having my initial BioSignature and nutritional consultation with Daine I was lucky enough to be paired up with Rawdon for the 12-week challenge. Within the first two weeks noticed huge gains which re-ignited my love for training.12 weeks later and I have dropped almost half my entire body fat and now I am in better shape than before my injury and have really learned the importance of nutrition and also how to train correctly and much more efficiently.
Since I was so happy with the outcome of the 12 weeks I have re-signed for another 12 weeks… These guys really know their stuff.
Kosta Kantilaftis
Kosta lost just fewer than 9% body fat and gained over 7kg of lean muscle in 12 weeks!
Daine McDonald is an exceptional trainer, equipped with the knowledge and skills to secure impressive results for his clients.
Having trained with him over this last year I have come to respect his capacity to direct and lead me to achieve my training goals. His nutritional expertise and holistic approach to hormonal imbalances along with training, clearly distinguishes him from the average personal trainer.
His attentiveness as a coach, and the unyielding approach he adopts during training, guarantees that clients who are committed to their training will realise results under his instruction.
Hannah Kimber – 2011 IFBB NSW 3rd Place Figure Novice & Fitness Model
One word that springs to mind when I think of Clean Health is RESULTS.
The result is what comes of hard work, discipline and an exceptional Clean Health Trainer, which will take your training to the next level.
Daine McDonald has been training me for some time now. Within just the first two weeks of training with him I dropped close to 4% Body Fat. This was achieved through a training program that complimented a nutrition plan that had been developed specifically for my body type.
Daine helped me every step of the way and went over and above what any average trainer would do to ensure I was achieving my goals. With his help I am able to stay healthy and lean year round”
Elle Watson – Model
