Professional NRL Rugby League player for the South Sydney Rabbitohs
I went to Daine in the off-season to get an edge on my competition for the upcoming season. Using the BioSignature system and his training recommendations in only three weeks my lean body mass increased 3.5 kilos with my body fat decreasing by close to 3%.
With his expert knowledge of training, diet and supplementation Daine has taken my game to a new level. As a professional athlete, his knowledge and expertise has been proven to be crucial to conditioning all year round.
www.shannoncleary.com.au
I’ve been in the fitness industry since 1992 and during that time I thought that I had done, seen and knew it all. That was until I met Daine McDonald. I then realised I was surrounded by so many “pretenders” and that there was so much more to learn about health and training that goes way beyond the aerobics studio.
I had suffered a multitude of health problems in the past such as anorexia, bulimia, fatigue, depression, but also struggled with my shape and I desperately needed to personally improve on my health as I was not “well” like so many others in the industry. Even though a trainer myself I knew even I needed help so I turned to who I believed to be the most dedicated, educated and inspiring trainer out there – I turned to Daine McDonald and the BioSignature system.
I made the right choice – BioSignature not only changed my body shape and corrected all of my health problems but he changed my life for the better. BioSignature got me into the BEST shape of my life and I have never been so lean, healthy and strong!
The difference with Daine and the BioSignature system is that he got me there the healthy and sensible way and not through the sick unhealthy, calorie controlled methods that so many others utilise to get people into shape. Using the BioSignature system I am now able to stay comfortably between 13-15% body fat all year round. I wouldn’t hesitate to recommend him to anyone out there!
Preschool Teacher
Having suffered from years of depression and an ongoing struggle with being overweight I was pleasantly surprised when I was referred to Daine McDonald of Clean Health. BioSignature has been the answer and the greatest tool in achieving my health and fitness goals, I have been totally re-educated by Daine and blown away by my results, achieving over 7% body fat loss, along with 2kg of lean muscle gain whilst dropping a few dress sizes in just six weeks!
I have also found my energy and mood levels have significantly improved. I have no hesitation in recommending Daine and his highly successful techniques!
